Balance Dance Center-
Where students feel empowered and celebrated!
BDC provides quality instruction in a welcoming environment that nurtures all levels of talent. Students explore collaboration and creativity as they grow in confidence, self-esteem, and discipline. Be inspired! Come dance with us!
Nurturing the mind, body, and spirit through dance.
Mind — Dance makes you smarter! Dance improves cognitive skills as learning new routines and choreography creates new neural pathways in the brain. Dancers must be focused and think while they dance. Neural connectivity is heightened in dance because it integrates kinesthetic, rational, musical, and emotional connectivity.
Body — Stay fit for life! Dance increases muscular strength and endurance, improves coordination and flexibility, and develops balance and spatial awareness.
Spirit — You’ll feel better if you dance! Dance develops physical confidence and increases self-esteem. Dance is social. Social skills are developed as dancers learn to dance in unison and depend on each other to create beauty through movement.